Photo Credit: Atlantis Paradise Island Written By Stacy Moutafis of SM Fitness During the summer, do you find yourself struggling with your fitness routine while traveling? How about traveling for your honeymoon? Here are some valuable tips to help you stay active and healthy while on the road. Book Close To The Gym One of the best fit travel tips to follow is to keep the gym close. When booking your room, request it near the hotel fitness center. Going to the gym may seem li

Exhilaration: “I’ve dreamed of this day since I was a little girl.” Anticipation: “I can’t wait to be center stage, all eyes on me.” Apprehension: “Oh My God! All eyes are going to be on me!“ You’re getting married! You’ve picked out your dress. Bare shoulders and arms, sweetheart neckline, drop waist; it is perfection. This is “The Dress.” But wait. The pressure is on. You want to be perfection in the dress. You may start to ask yourself: “What can I do to make my body