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THE Health & welnness
E2M FITNESS
THE HEALTH & WELLNESS
E2M FITNESS
E2M FITNESS
VIRTUAL WEIGHT-LOSS PROGRAM
KNOWN FOR:
8-WEEK CHALLENGES
WORKOUTS AND MEAL PLANS
COMMUNITY & MOTIVATION
contact E2M Fitness
@e2mfitness
WWW.E2MFITNESS.COM
E2M Fitness is a virtual group weight loss-based program for adults that runs in 8-week segments and provides you with a workout plan and meal plan that changes weekly. The workouts are designed to work for and challenge all fitness levels—even those that are limited with exercise—and can be done at home or in the gym whenever is convenient for you with a set of dumbbells. The meal plan is supplement-free and consists of whole food options for you to choose from to create each of your meals. They have weekly live cooking classes from two chefs to help you with meal ideas for the week.
"THE FINAL STRETCH"
Check out E2M Fitness in this article from the 2022 Sophisticated Weddings.
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